As I get older, I’m really valuing my time with my kids and my grandchildren. Family dinners, celebrations and time together mean so much to me. I’m not sure if it’s something to do with getting older or if I’ve reached a point in my life where I’m really assessing who I want to share my time with and how…. Read More
It’s my Hair-iversary!
One thing that’s been constant since Covid-19 hit is change!
Do You Have a Healthy Relationship With Food? Healthy Eating and Body Image
Getting Outside: Fitness in the Great Outdoors!
Family Fitness
Nordic Pole Walking…It’s Not What You Think!
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